Description
Body-Solid Lightweight Extreme Olympic Bar: Competition Performance for Women and Youth Lifters
Designed to meet the needs of women and youth athletes, the Body-Solid Lightweight Extreme Olympic Bar delivers professional-level performance in a smaller and lighter Olympic bar design. The OB79EXT Women’s Extreme Olympic Bar provides the ideal combination of strength, precision, and durability for competition training, Olympic lifting, and advanced strength programs.
Based on the proven design of the OB86EXT Extreme Olympic Bar, the Body-Solid Lightweight Extreme Olympic Bar features a 15 kg weight, 25mm grip diameter, and a 1,000 lb weight capacity while maintaining exceptional tensile strength and performance standards.
Built with four needle bearings, hardened chrome sleeves, black zinc shaft, and dual knurling, this bar is engineered to support consistent and efficient lifting for women, youth athletes, and anyone who prefers a lighter Olympic bar.
Designed for Women and Youth Competition Standards
The Body-Solid Lightweight Extreme Olympic Bar is specifically designed to meet competition standards for women and youth lifters.
Its lighter 15 kg design provides:
- Easier handling
- Improved lifting control
- Proper Olympic bar proportions
- Better suitability for smaller-framed athletes
The 6-foot-6-inch length and 25mm diameter create a comfortable lifting experience while maintaining professional performance characteristics.
Premium Bearing System for Smooth Rotation
Olympic lifting requires smooth bar rotation for movements such as cleans and snatches. The OB79EXT features a four needle bearing pivot system designed to improve sleeve rotation and lifting efficiency.
The advanced bearing system helps provide:
- Smooth movement during dynamic lifts
- Improved bar performance
- Consistent lifting mechanics
- Reduced friction during rotation
This makes the bar suitable for technical Olympic lifting training.
Strong Construction With 205,000 PSI Tensile Strength
Despite its lightweight design, the Body-Solid Lightweight Extreme Olympic Bar delivers impressive strength performance.
With a tensile strength rating of 205,000 PSI and a 1,000 lb weight capacity, this bar is built to handle demanding workouts.
It is suitable for:
- Olympic lifting practice
- Strength training
- Competition preparation
- Athletic performance workouts
- Group training environments
The durable construction provides confidence during heavy training sessions.
Durable Black Zinc Shaft and Hardened Chrome Sleeves
The OB79EXT combines premium materials to deliver long-lasting performance.
The bar features:
- Black zinc shaft
- Hardened chrome sleeves
This finish combination provides:
- Improved durability
- Resistance against everyday wear
- Professional appearance
- Reliable performance over time
The construction makes it suitable for both personal and commercial training environments.
Dual Knurling for Consistent Grip Placement
Proper hand positioning is important for Olympic lifting technique. The Body-Solid Lightweight Extreme Olympic Bar features dual knurling designed to support consistent grip placement.
The no-center-knurl design provides a smoother contact area during lifts while maintaining grip guidance on the shaft.
Benefits include:
- Better hand positioning
- Improved lifting consistency
- Comfortable bar contact
- Support for multiple lifting styles
Ideal for Olympic Training Environments
The versatility of the OB79EXT makes it suitable for a variety of training locations.
It is ideal for:
- Women’s Olympic lifting programs
- Youth athlete training
- Competition preparation
- Home gyms
- Garage gyms
- Group fitness facilities
Its professional specifications allow athletes to develop technique and strength using competition-style equipment.
Product Specifications
The Body-Solid Lightweight Extreme Olympic Bar includes:
- Model: OB79EXT
- Bar type: Women’s Olympic bar
- Competition standard: Women and youth
- Bar length: 6 feet 6 inches
- Product weight: 15 kg / 33 lbs
- Shaft finish: Black zinc
- Sleeve finish: Hardened chrome
- Grip diameter: 25 mm
- Knurling: Dual knurl, no center knurl
- Bearing system: 4 × needle bearing pivot
- Tensile strength: 205,000 PSI
- Weight capacity: 1,000 lbs
- Loadable sleeve length: 12.5 inches
- Warranty: 1-year commercial warranty
Why Choose Body-Solid Lightweight Extreme Olympic Bar?
A quality Olympic bar should provide the right balance of strength, control, and performance. The Body-Solid Lightweight Extreme Olympic Bar delivers competition-style specifications in a lighter design made specifically for women and youth lifters.
With advanced bearing technology, durable finishes, and impressive strength ratings, this bar provides the performance needed for technical Olympic lifting and serious strength training.
Whether used in a competitive training environment or a dedicated home gym, the OB79EXT offers professional-level quality for athletes looking to improve their lifting performance.
Frequently Asked Questions (FAQ)
What is the Body-Solid Lightweight Extreme Olympic Bar designed for?
The Body-Solid Lightweight Extreme Olympic Bar is designed for women, youth lifters, Olympic lifting, competition training, and strength workouts.
How much does this Olympic bar weigh?
The bar weighs 15 kg, which is approximately 33 lbs.
What is the weight capacity of this bar?
The Body-Solid Lightweight Extreme Olympic Bar has a 1,000 lb weight capacity.
What makes this bar different from a standard Olympic bar?
This bar features a smaller 25mm grip diameter, lighter 15 kg weight, and dimensions designed to meet women’s and youth competition standards.
Does this bar use bearings?
Yes. It features four needle bearing pivots for smooth sleeve rotation.
Does the bar have a center knurl?
No. The OB79EXT features dual knurling with no center knurl.
What type of plates are compatible with this bar?
The bar is compatible with standard Olympic weight plates.
Is this bar suitable for home gyms?
Yes. It is suitable for home gyms, garage gyms, and professional training facilities.






