Description
Throwdown FXD Bench – Compact, Versatile Flat & Incline Weight Bench for Your Gym
Elevate your group training space with the Throwdown FXD Bench, the ultimate flat bench and weight bench solution! This compact, flat exercise bench is perfect for working every muscle group—whether you’re performing flat bench workouts, incline dumbbell bench presses, or resistance training. Its rugged construction handles step-ups, box jumps, and heavy lifting, making it a durable addition to any gym flat bench setup.
Key Features:
- Dual articulating bench adjusts from horizontal flat to seated incline, including every position in between
- Push positions: 30°, 45°, 60°, 70° | Pull positions: 20°, 30°, 45°, 60°
- Steel frame with molded foam cushion for comfort and durability
- Resistance rails for versatile exercises with anchor points along bench edges
- Drop-down caster wheel for effortless transport
- Large storage compartment for fitness accessories and personal items
- Platform height: 16.9” (42.9 cm) for optimal push/pull and glute step-up exercises
Dimensions & Weight:
- W: 16.5 in (42 cm) | L: 44.1 in (112 cm) | H: 16.9 in (42.9 cm)
- Overall weight: 302 lb (137.2 kg) | Shipping weight: 350 lb (159 kg)
Accessories Sold Separately:
- Dumbbells: 5 lb ×2, 10 lb ×2, 15 lb ×2, 20 lb ×2
- Kettlebells: 15 lb ×1, 30 lb ×1
- Slam Ball: 15 lb ×1
- Resistance Tubes: Levels 1–3 with handle & ankle attachments
- KNUX FXD Bench Set: Levels 1–3 with holder
Whether it’s a flat bench for working out, machine incline bench, or adjustable incline bench, the Throwdown FXD Bench supports a wide range of exercises for beginners and pros alike. Ideal for home gyms, commercial gyms, or personal training spaces, this gym flat bench is engineered to maximize your strength, endurance, and functional fitness.
